Consider this fact – Most illnesses we face in our modern world can be traced back to a deficiency of enzymes. Enzymes are critical for every function in the body and if you don’t get a sufficient amount then wellness suffers and the vast majority of us don’t. Prebiotic supplementation will not just boost your wellness it will boost energy levels and make your skin look you younger and healthier and much more!
First let’s define what enzymes are:
They are defined as energized protein molecules that are responsible for helping your body digest and absorb food, eliminate unwanted bodies, keep the brain healthy repair body tissues and vital organs, as well as energizing the body as a whole.
Even if you consume other supplements and have a healthy balanced diet, you still need enzymes to break them down, so these nutrients can be used by the body. You could take vitamin or other supplements but the critical factor is absorption in the body – if the body can break them down and use them they will simply be disposed of by the body and will give no health benefits.
We produce them naturally in our body but as we age our production naturally slows down and we can have a deficiency. Enzymes are also found naturally in the food chain but processing, storing and cooking kills them.
A shortage of enzymes simply leads to bad digestion. Undigested food can then escape the intestines and enter our blood stream, the immune system tries to fight them and destroy them. This war within the body weakens its ability to fight off disease and illness and overall wellness suffers.
You could of course eat a raw food diet but that’s not appealing or practical for most people so a good way around it is supplements and take them and you will benefit from:
More energy, better overall health, more resistance to illness and disease and in addition you will get other benefits such as healthier skin, better digestion, lower cholesterol, better sleep and many more.
Prebiotics work in the following way:
By improving the internal environment of the body’s digestive ecology or “gut flora” by stimulating and supporting the growth of a healthy micro flora. There are around 400 different species of bacteria that live in the intestines and are referred to as human intestinal flora. The gut flora contains both beneficial and potentially harmful bacteria.
In good health, these organisms live in balance and harmony with each other and our bodies. The friendly bacteria in a nutshell keep the body healthy. When this balance is disturbed, organisms such as Candida albicans start to take over, resulting in general poor health and a range of ailments.
So if you want to look better feel better then you should take note of the importance of enzymes and take a prebiotic supplement to help you make sure that your body receives a great boost in overall wellness.
Try and Prebiotic supplement for yourself and you maybe glad you did.